All posts tagged: Cauliflower

Cauliflower Fried “Rice”

Where’s Whole30 week 3? Yeah, there’s not. Life got too hectic to control every bite I ate and I didn’t feel I was going to get the full benefit doing it half way (more on that later). For now, I’m still keeping it fairly light hoping my pants will respect my efforts. I bought cauliflower to make a creamy ‘bisque’ like this one, but in my pinterest rabbit hole got caught up in the idea of making cauliflower fried rice. I’ll preface this with saying that I’ve tried cauliflower “mashed potatoes” and “pizza” and god knows what and I didn’t like any of it. But the texture of this seemed promising, and it was a good chance to use my new little Ninja chopper that’s been lurking since Christmas with no love.  I pulverized half a head in the chopper. I was surprised and impressed by the rice like texture. Promising. Repeat with some mushrooms, garlic, and a shallot. So turns out? A wok would be a helpful piece of kitchen equipment to have. Add …

“Cream” of Mushroom Soup

Ok, fine. It’s cauliflower and celery soup with some mushrooms thrown in, but does that sound nearly as good? No.  I feel like cauliflower went from trendy to lame when people figured out that it is not, in fact, a russet potato. (It’s ok, guys. I was disappointed too.)  But that doesn’t mean it can’t be valuable as a kitchen stable when trying to manage your calories, fat, carbs – you name it. The only carbohydrates in this come from vegetables, and it’s got so much fiber that it’s *almost* like eating nothing. It doesn’t taste like nothing. It’s rich and creamy and earthy and all the things that I want a creamy soup to be.  If I hadn’t made this in my own kitchen, I still wouldn’t be convinced that it’s free of all starch and dairy products, but it is.  Miracles DO happen. I’m over hyping this soup. Just try it – for the nutrition exchange, you’d be hard pressed to do better. Need something more to crunch on? Add some more sauteed …

Homemade Pickled Vegetables

One of my favorite snacks is pickles. They’re salty, sour, crunchy and… pretty much calorie (and guilt) free.  In an effort to get a nice healthy snack into the fridge to satisfy my savory tooth, I decided to try my hand at doing some home pickling. This is a very basic recipe that I plan to develop further, and hopefully can for preservation at some point (like when I invent space in this itty bitty apartment).  You can do this with any mix of vegetables. I used radishes, jalapeños, garlic, cauliflower and celery.  I’m sure it would be great with carrots, onions, olives, okra, etc. The only real recipe is the pickling liquid.  I used the following ratios and it worked excellent.  Bring the water and vinegar to boil and add your salt so it dissolves. Fill the jar with your veggies, cover with liquid, and toss it in the fridge.  They were good to go the next day and are still delicious (and getting stronger!) 5 days later. 2 Cups White Vinegar 1 Cup …

Cauliflower & Turkey Bacon Mashed

Cauliflower.  I don’t really like it. But I really, really want to.  I eat it, because that’s what you’re supposed to do; eat your vegetables. I do, however, like bacon. Tonight I unenthusiastically bought a cauliflower because it seemed like I should take a break from carbo-loading at night when I’m not doing nearly enough to justify it – but I came home and found leftover turkey bacon.  A star was born. To start, buy a cauliflower.  We’re going to make it taste good.  Really, I promise. Clean it up.  I still haven’t ever discovered anything to do with the greens.  If you have an idea, let me know. By the way, I bought a new knife.  I didn’t know what I was missing.  If you don’t have a good knife, go buy one.  Right now.  Do it, you won’t be sorry.  This is a Wusthof and I still don’t really know how to pronounce it. It was a little hard to not go crazy chopping it up, just because I could. Put your coarsely …