All posts tagged: hot room

Dear Yogis: I can’t take it anymore

Have you ever tried Bikram Yoga? I’ve been (inconsistently) practicing for almost 2 years now, and sometimes when I mention I’m going, people ask me if it’s “fun”.  Um, no. Not at all. I do not consider pushing my muscles beyond their flexibility wearing next to nothing next to a bunch of other sweaty people for 90 minutes fun (call me a party pooper). I do not go to class for “fun” – I go for the consistency of programming and the feeling of invincibility I get afterwards.  I know, it’s very anti-yogi to go into class with a this-is-gonna-suck attitude – I’m working on it.  So when I came back from a 3 week binge of conferences, company, cross country flights and a lower back and gut that were just not going to be quick to forgive my traveling transgressions, I decided I needed to commit myself to a few weeks of Bikram restoration.  It helps my mind, spine and systems from the inside out, even if the 90 minutes are pure torture. Currently, …